The liver among the heart and brain is one of the vital organs of the human body. Liver normal function to detoxify the blood coming from the digestive system as it contains s many undesirable chemicals. This makes the liver a vital organ as it helps to purify the blood and metabolizes substances present in the blood. This vital organ of our body must be kept healthy.
Some of the diseases related to the liver are:
Viral infections like Hepatitis A, B, and C
• Liver Cancer
• Wilson Disease
• Fatty liver Disease
Some of these diseases are viral and some genetically inherited, but there are some which are caused by our careless alcohol drinking habits and general disregard of our body. A separate class of diseases is made caused just by alcohol abuse. One should be very careful while making choices about what to put in one’s body. Many individuals all around the world prefer natural remedies to heal their internal organs and to keep themselves healthy.
Here are some natural drinks that will keep your Liver in particular healthy:
You may not believe this, but drinking coffee is good for the liver. According to a journal published by Liver International, individuals who consume coffee daily have a healthy liver as coffee as components that naturally act to cut the excess fat around the liver, which helps prevent diseases like fatty liver. It was also found in the same studies that coffee is a great natural drug to avoid liver cancer, a prolonged illness. The interaction of coffee with the enzymes that reside in the liver is the result of the beneficial effects of coffee on the liver.
2. Peppermint leaves (Mint tea)
Menthol and menthone, which are the critical constituent of peppermint leaves, are excellent for detox and improve digestion. To get maximum benefits for the liver from peppermint, it is preferred to make the mint team and consumed before going to bed.
3. Turmeric tea
Turmeric is a local spice in countries like India and Pakistan and has antibacterial and anti-infection properties. If turmeric is consumed with hot water as a tea daily in the morning 15 to 20 mis before breakfast, its impact on the body and, in particular, on the liver are phenomenally good.
4. Lemon and Ginger tea
The most common detox combination is lemon and ginger. Ginger has medicinal properties to kill bacteria, and lemon being the fat dissolver work together like a charm. The ginger lemon tea works brilliantly to reduce illnesses relating to the liver, and in general, this blend is excellent to improve the metabolism of the body.
5. Fenugreek water
Fenugreek, a natural herb, is good for the detoxification of the blood and has a positive impression on the metabolism of the liver. If consumed daily in the form of a tea blend Fenugreek seeds abundant with antioxidant makes the blood pure from any toxin.
6. Chamomile tea
A concoction made from Chamomile, which is rich in antioxidants and also has additional medicinal properties like sedateness, is very good at improving sleep and reducing stress. Both of these factors have a powerful influence on the liver’s performance and normal functioning. So by maintaining a good routine and consuming the Chamomile tea liver can be ensured to be healthy.
7. Cinnamon and oatmeal drink
A combination of cinnamon with oatmeal, which is full of fibers and has all the medicinal properties of cinnamon, is a treat for our body. A bowl of this mixture, which is more of a slurry, can help detox the collection and make the liver functioning well and improve its immunity.