Symptoms of Prediabetes You Shouldn’t Ignore.

Prediabetes is no joke. Not only is it a stage that some people go through before they develop Type 2 diabetes (with roughly 11% developing the latter within 3 years of being...

7 Dangerous Brain Damaging Habits to Stop Immediately

No other organ in your body is as important as your brain. As a matter of fact, your brain is the major control center for every function that takes place in your body. Caring...

7 Reasons Why You Should Sleep On Your Left Side

Getting enough healthy sleep is one of the crucial things to human well-being. Sleeping on your left side is the best way to wake up in the morning energetic and cheerful. In...