7 Strange Things That Pecan Nuts Do to Your Body

The word “Pecan,” from the Algonquins, means a nut that requires a stone to crack.’ They have been indigenous to Native America’s food scene since the 16th century. Strangely, pecans, less popular...

The 7 Worst Foods For Your Brain Health

The brain is a vital part of the human body controlling all the functions of a human. Diet is the main fuel for brain function and hence proper foods are necessary to...

7 Surprising Natural Ways to Prevent Hairloss

Controlling hair loss used to be a big challenge to many, but this is no longer the case today as researches have uncovered some effective natural techniques you can adopt to stop...

20 Super Foods That Prevent Osteoporosis

Osteoporosis is a disorder that weakens bones and causes them to grow thin. It is known to thrive in bone fractures, which occur as a result of accidents or falls. Osteoporosis mainly...

11 Superfoods for People Over 50

The body changes when you age, and it is inevitable. Some of the changes are; blurred vision, overactive bladder, weak heart, increased body weight, poor memory, bones weaken, constipation, and decreased libido.

40 Superfoods that should be in your diet after age 40

With so many conflicting tips, it is often difficult to determine which foods are beneficial to eat at 40. Some certain foods and fruits can devastate your health, influence your energy levels,...

20 Natural Antibiotics Provided By Mother Nature

As the term refers, antibacterial’ commonly known as antibiotics’ includes a range of powerful medications to treat bacteria-caused diseases. Antibiotics’ is an effective and useful substance that treats or prevents infections by...

Top Ten Foods You Will Never Touch Again Knowing This

From rat based nourishment added substances to synthetic additives and non-nourishment things that show up on our plates, we, for the most part, don't consider what is truly going on with the...

20 Foods That Can Prevent Strokes

A stroke happens every 40 seconds worldwide and kills almost 5 million people per year. It's a rapidly growing threat. But you can do something to avoid it from happening to you...

20 Deadliest Foods You Eat Everyday

Eating is no longer just a necessity for everyone, now it's more like a lifestyle. So we don’t only eat what we need, but also what we want. Every day we consume...